Sabtu, 22 Oktober 2011

Have a Child Can Prevent Heart Disease

Being a father may be early markers of later life, but can also make a man's survival.
New research published in the journal Human Reproduction, showed that men who become fathers are less likely to die from a heart attack than those without children.
Research conducted by AARP, the U.S. government with a number of university-this is the largest, which seek out a relationship with a death rate of male fertility, involving nearly 138 thousand men.
Although these studies can not prove a relationship between a father and death rates, heart disease experts said there are many reasons to think both can be intertwined.
Some previous research suggests that marriage, has many friends and even a pet can lower the risk of heart problems and death from heart failure. And could have been, the children will help care for you, or give us a reason to be more attentive to the health of yourself.
In addition, the course also takes a gene that is good enough for a father who has children. The inability to have children could mean genetic flaws that can cause heart problems while on the road.
"There is evidence to suggest that male fertility is a window for his health in later life," said Dr. Michael Eisenberg, a specialist in urological and fertility of Stanford University.
Michael, who led the study, also find out a relationship that causes a man can not have children. (bdgpwk.blogspot.com)

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Fuck that Diligent and Organized

Divorce often occur in pairs that have a neurotic nature (often experience mental and emotional imbalance). Those who often feel depressed, irritable and angry neurotic couples included in the class.
The condition causes renggangnya relationships and feeling unhappy, which could be the trigger of a divorce. However, this can be overcome by showing affection in the bedroom with sex.
Making love regularly can save the marriage, especially for couples who neurotic. That's according to a team of researchers from the University of Tennessee, United States who conducted a survey on 144 newlyweds. They were given questions about feelings of happiness and how often they made love.
On average, in the first six months of marriage they made love once a week. But, after four years of marriage, sex activity is reduced further to three times in one month. According to research, gain love regularly is to overcome "the deficit of happiness".
"Neuroticism are consistently associated with negative impact on personal relationships. A four-year longitudinal study showed one factor that might prevent an individual neurotic neuroticism are trapped in sexual intercourse on a regular basis," wrote James McNulty and Michelle Russell, researchers from the University of Tennessee, as quoted by the Daily Mail.
McNulty added, "The results showed that the frequency of couples having sex, with each other in intervals of six months, the implications can make them more satisfied in marriage." (bdgpwk.blogspot.com)

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Rabu, 19 Oktober 2011

Anger Also Good for Health

Valencia, Many people choose to hold his emotions when you're experiencing something that is not fun for fear of being labeled as grumpy. But a recent study found anger can be good for your health.

Researchers from the University of Valencia in Spain interested in what happens to the human body when angry. And this finding appears to support a general psychological theory which states that the 'ventilation' emotions better mental health than allowing her to remain locked aka landfilled.

This study found that expressing anger can increase blood flow to parts of the brain involved with feeling happy.

To conduct this study, researchers collected 30 people in a lab, slowly increasing the level of their anger and watched.

Heart rate, blood pressure and stress levels of two hormones, testosterone and cortisol participants, measured everything. The brain is also in the screening, from the beginning to the end of the study.

The findings that have been published in the journal Hormones and Behavior shows that the left side of the brain is more stimulated when the participants are angry.

"The area is generally left frontal brain involved in positive emotions, whereas the right part associated with negative emotions," says Dr. Neus Herrero, from the University of Valencia in Spain, who led the study, as reported by the Telegraph, Thursday (03/06/2010).

Dr. Herrero also said that anger can lead to major changes in the human body, which controls the work of the heart and hormones. He showed that cortisol levels decreased and increased testosterone levels.

In addition, there is a change in brain activity, especially in the frontal and temporal lobes.

However, the study found that anger can also have negative effects on the body, namely the participants' blood pressure was increased when angry. (detikhealth.com)

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Why Angry, angry Create Heart Attacks?

People who get angry easily are usually the most prone to heart attack. What is the process of people who get angry arise until a heart attack?

Angry people usually because something is not satisfied with the desires or goals. Occasionally angry just fine, but if a little imperfection everyday then responded with angry heart can be at stake.

People are often angry will make the hypothalamic release of stress hormones, both adrenaline and non-adrenaline. Expenditure of this hormone would trigger an increase in heart rate, increased blood pressure that resulted in the artery wall thickening and the formation of clots in blood vessels, as well as atherosclerosis (hardening of the arteries).

The blood vessels especially in the neck arteries (carotid) which will be narrowed thickened thereby triggering a variety of heart problems and blood vessels.
Such thickening of the artery usually accompanies the aging process. But according to research at the U.S. National Institute of Aging, people with irritable nature tend to experience it at a younger age.

Increased risk experienced quite significant, reaching 40 percent compared to people with a pleasant personality. That figure is obtained after adjusting for other risk factors, such as smoking.

Another trend observed is that the thickening of the arteries as a result of intemperance more experienced by women. Thickening of the arteries generally more experienced men, but women have a risk of the same temper with a nice guy.

This study involves at least 5600 participants from four villages in Sardinia, Italy. The researchers observe and make comparisons between emotional state and health of participants over a period of 3 years.

According to researchers, the pattern of the relationship between emotional health of these blood vessels are generally applicable throughout the world. Several similar studies with a smaller scale have been carried out and showed consistent results.

Dr. David L. Katz, director of the Prevention Research Center at Yale University School of Medicine positive response to this study. According to him, intemperance is a risk factor for heart attacks that can be equated with hypertension.

"The development of science of psycho-immunology revealed that emotional state can affect the hormonal and neurological conditions, who are all related to immune function," said Dr. David, as quoted from HealthDay, Wednesday (08/18/2010). (detikhealth.com)

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Sad Feelings Make People More Focus and Acting Intelligent

Feelings of sadness can trigger stress or even depression. But sadness is also no benefit because grief can make people think more focus and act more intelligently.

Professor at the University of New South Wales in Australia has found that sad people tend to be more dubious about the myths and rumors. They also tend to see people as individuals, not as stereotypes. They even provide a more convincing presentation.

"When happy, someone close their eyes from reality and just think about falling in love. The grief will make people think more deeply, concentrating on new information, look to the outside world and reassess old ideas," said Gordon Parker, professor of psychiatry at the University of New South Wales was quoted as saying by The Telegraph, Wednesday (19/10/2011).

A U.S. study of 8,000 people found that a quarter of people treated for depression was not really sick. They have just experienced emotional difficulties such as loss, which they then solve itself naturally.
Grief makes people calm, to reassess and make changes. If people are sad feel the need to take a sedative, in fact he does not need it. Because research shows that placebos have the same effect.

A clinical trial comparing drug with placebo antidepressant. In this experiment, a placebo was found often able to cure depression.

In 96 studies on antidepressants from 1980 to 2005, the placebo effect was twice as effective anti-depressant and for six of 10 patients.

The placebo effect works because one believes that the drug works and it works like the original antidepressants to treat depression that most of them can heal itself.

"Sadness man helps us learn from our mistakes. I think, one of the functions of negative emotions is to make us focus on something else for a while," said psychiatrist Professor Jerome Wakefield of New York University.

Sadness can also prevent people from making mistakes in the first place. The risk of sadness may deter people from becoming too sloppy or cavalier, especially in a relationship or with other matters that are considered valuable. (detikhealth.com)

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Selasa, 18 Oktober 2011

Eat Slowly If Not Want Taxable Diabetes

You quickly get used to eating in a hurry alias? We recommend that you change your eating habits quickly from now on because some studies have shown, the meaning of a hurry can have an impact on obesity.

A recent study proved that eating fast can lead to diabetes in the elderly. That's because someone who used to spend a meal with a number of chewed slightly and then immediately swallowed will increase the amount of sugar in the bloodstream at once. As a result, the body will be easier to have impaired glucose tolerance, also known as prediabetes.

Dr. Pradeep Ratnaparkhi, researchers are testing the topic outline, "The level of glucose in the blood in people with impaired glucose tolerance is higher than usual, so they are at high risk of diabetes," he said.
Kondiri prediabetes is not controlled will quickly lead to type 2 diabetes.

"In the past 10 years these people are at risk of developing type 2 diabetes with the percentage of 50 percent," he explained.

Pradeep added, eating too quickly can also lead to an increase in the number of calories consumed. This condition will eventually lead to weight gain which in turn is associated with pre-diabetes and type 2 diabetes. Instead, by eating later someone will usually feel full faster.

Ratnaparkhi suggested, "Healthy eating and regular exercise can help people with pre-diabetes to maintain glucose levels under control. So eat slowly to stay slim and fit," he said. (yahoo.com)

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Watermelon and Melon Prevent Dry Skin

Dry skin can be caused by many factors, including age and heredity factors, the habit of caring for the body, body condition and general health.

In addition, dry skin is also influenced by external factors such as exposure to ultraviolet radiation, climate change, pollution, and too often in air-conditioned room.

Dermatologist, Dr. Nadia Yusaryahya said to keep the skin moisture, both inside and out treatment is necessary. For external treatment, Dr. Nadia recommended to use a moisturizer after every shower.
"Use a moisturizer twice a day, after a bath. After the bath do not wipe the body until it is completely dry, let the moist, humid conditions and in a moisturizing cream is applied to the whole body," said Dr. Nadia.

While skin care from within, Dr. Nadia emphasized the importance of a healthy lifestyle. He said good habits like getting enough sleep for eight hours, avoiding stress, not smoking, reduce coffee and alcohol, eating nutritious food, and drink eight glasses of water or two liters per day, to help overcome the problem of dry skin.

"Intake of nutrients is also important. As fruits that contain lots of water such as watermelon and cantaloupe," he added.

Keep skin moist and not dry not just enhance your appearance. Dry skin becomes even general health markers.

"One of the signs of dehydration are a dry skin," said Dr. Nadia. Therefore, when the skin starts to feel dry, you should do maintenance inside and out. You'll not only avoid dehydration, but also from various other disease risks that arise due to dry skin.

Matter intake of supplements to treat the skin from within, Dr. Nadia adds, "Supplements are options to help solve skin problems. The condition of each person is not the same. The handling is very individual skin problems, back to the needs of each person." (yahoo.com)

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Prevent bone loss

Bone loss or osteoporosis occurs because the bones in our body become soft and easily crushed. In the United States, 44 million people experience this process and making health problems are rampant in society. Some of the factors that cause bone loss include age, body shape, and gender.

Symptoms of osteoporosis can come secretly, because those who experience it do not feel any pain).

Women have high rates of bone loss is higher than men and were associated with female hormones. Then, the effect given to men, especially those over 50 years has a porous on fracture at the hip, spine and wrist.

When a person's age, they become more susceptible to osteoporosis.

In addition, body size also affect this phenomenon. If they have a relatively small body and thin-boned, they will naturally prone to this phenomenon. When osteoporosis develops, there will be some changes in their bodies. It can be seen from the curved spine can cause spinal deformity and back pain.

Treatment of osteoporosis can be done by consuming foods that contain lots of good nutrition and exercise. Sports still must be stressed despite having osteoporosis, but should be tailored to the strength of the bone. (liputan6.com)

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Senin, 17 Oktober 2011

6 Ways To Receive Husband Annoying Habits

Bad habits or annoying spouse is one thing that often lead to fights. A wife could be pissed off when she saw her husband in vain to put dirty clothes, left the bathroom in disarray, or snoring.

After marriage, you would inevitably have to deal with all the annoying habit of the husband. To you who are still hard to accept it, here are some ways you can do as quoted from your modern living:

1. Try talking to your partner about his bad habits that you think it sucks. With say, the couple will be more attention to his habits and could be as much as possible try to minimize it.

Some habits annoying husband that you consider it could have been her husband never aware of. They'll never know you hated it when not being said to him.

When speaking, try to speak with a good and open mind. You also must be willing to listen to reason. Do not until you open a chat with a temper tantrum so that makes it offended or hurt.

2. Tolerance is one thing to have a husband and wife. If you do not like the habit of a husband who often leave dirty dishes without washing them directly, try to understand who knows he does not have time to clean it up immediately.

Rather than immediately get angry when she saw her husband habits you do not like it, try first to be in his position or at least ask him. It may be that the husband put clothes carelessly because he was too tired to work and will probably move the dirty clothes after he was rested.

3. Have a sense of humor. Indeed it was hard to laugh or smile when viewing habits annoying husband. But with a little practice, this attitude can make you feel better. For example, if you like to ask your husband rubbed his back before bed, you can do a little mischief. You can rub her back while drawing or writing things that are funny or romantic. Such actions can make you and your husband laugh together. Although until now you still have difficulty accepting the husband's habit, at least you tried.

4. Change your focus. Instead of constantly attentive husband's bad habits, try to change your perspective by looking at the positive side of the couple. You might be surprised that the husband had more good sides that could be as long as you rarely praise.

5. Do not be too often criticize or angry. If you constantly criticize or get angry over annoying habits that made ​​her husband, she can become more defensive. In fact, because of your anger that too often, lazy husband will try to improve his attitude.

6. Beloved husband is. You are married to husbands because of love. If no other reason than this, you will find it hard to accept and adjust to the couple. Always remind yourself of how precious husband's presence in your life now. Grateful for what he already owned, this way bad habits or annoying husband is actually not the only important thing to keep you fuss. (wolipop.com)

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Do not Follow 4 Sex Myths It Wrong

For the sake of getting the perfect time to make love, not uncommon for people caught up in sex myths. Unfortunately, not all myths are true.

Jennifer Berman, MD, of the Berman Women's Wellness Center and is also the author of For Women Only 'to say that every couple should not have to ignore the myths that are not really about sex. Here are some myths that you should not follow, as quoted from the Health.

1. Sex can only be done if the couple are both mood
Very normal if your partner is not in the mood for sex because a lot of problems. But rather than you waiting for the green light to have sex with him, try to persuade him to do foreplay.
Do not just wait until a good mood, do something to change the mood. Do not forget to provide the videos section, or set your bed in order to become a better mood.


2. Good sex is spontaneous
The desire to make love sometimes appear out of nowhere, but not forever sex as it reflects a good sex life. Sometimes something that is not scheduled will not be done, so it is with sex.
Making love on a calendar schedule showing a commitment and can anticipate better if something happens. "I always advise my clients to do the scheduling of intimacy, whether it's sex or just cuddle. Choose a time where you both are tired or not a lot of work," says Jennifer.


3. Sex should be done at least 3 times a week
That regular sex can indeed perpetuate a relationship, but do not get too hung up with it. There are also many happy couples who were separated distance and time so as not to have sex every day or three times a week.
The most important is the satisfaction of each partner when making love. There are many things trigger a healthy sexual life without having sex, like a spoiled, holding hands, hugging and kissing spontaneously.

4. Sexual pleasure is a long and slowly
Not a few couples who feel sexual pleasure is that slowly but surely. But if you do not have much time to it, speed up time could be a solution.
Let's say you're enjoying the 'appetizer', this can improve your mood and your energy after a day of work. Leave the bed, and move on to the sofa, shower in the bathroom or location are not common to enjoy a quickie.

Do not ever consider sex to be perfect and the same for each pair. Think of ways that you think are two of the most ideal and feasible. Originally run in a healthy and right, sex can be enjoyed anytime and anywhere. (wolipop.com)

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Minggu, 16 Oktober 2011

Five ignition Passion, According to Expert

THE experts discuss how to create a romantic sexual relationship with your partner. Romantic atmosphere is not entirely to be the main requirement. A lot of easy things that can actually be done. Women share their stories through the media about it.

Practice

Sexual intercourse also need to be trained. You and your partner need to continue to practice as well do it. Things you can do is when you perform a sex position, sex positions vary by several changes in motion. Avodah Offit, MD, author of The Sexual Self stated variations sex position needs to be done to make a couple more passionate sexual intercourse. ''Try to put your feelings together, and feel the pressure changes on every movement made your partner. That way, you'll find yourself a position where the most appropriate and gives the sensation that the maximum of a position, he said Offit.


Dry humping

If you usually have sex with naked condition, trying to do the opposite. Perform occasional sex by wearing a dress. For example work clothes, parties, sports clothes, or even a swimsuit. At least, according to the advice of a sex therapist Joel D Block, PhD in his book Secrets of Better Sex.


Do not be passive

Avoid the passive attitude during intercourse. Sexual intercourse is a passive, less able to burn 300 calories to your body. ''Sexual activity is also a form of physical exercise,''said Dr. Michael Cirigliano, an expert from the University of Pennsylvania School of Medicine. Of course, besides the pleasure that you get, you can also look fit.

preparation

Need for preparation when they want to have sex. Self-cleaning is one of preparation that can be done. Prepare also a situation where you'll do that later. After that, try to make the opening with something mild, like watching romantic movies. Therefore, the romantic film turns out to arouse the latent female sex, says Dr Jade Sheen, a psychologist from Deakin University.


Letters and flirty

Try to hold a sex game with your partner. One way is to send a letter that will contain your sexual desires of the passionate. The letter which you addressed sex on your partner's, can make the couple realize that you're wanted at the time. This technique was pioneered by the author of Mars and Venus in the Bedroom, John Gray, PhD. (mediaindonesia.com)

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Jumat, 14 Oktober 2011

Women's Secret About Sex

Maybe not everything we can for the husband, including secrets about sex. But there are facts about the female sex that you need to tell the couple, so that sex is more memorable moments. Here are seven secrets of sex on a woman you should know:

1. Good communication can Increase Sex Passion
Women often blame the lack of romantic moment in the life of sex and getting bored. We recommend that you stop doing that mistake by starting to invite the couple to talk. Good communication when you and he were relaxing can increase your sex drive. Tell your partner if need be hugged and loved. Do not ever expect men to read women's minds.

2. Many Women Concerned About Appearances They
Lack of confidence can hinder a woman to get a satisfying sex. Many women who are not confident with his performance in bed. They think about the fat in the abdomen or makeup on his face. Real men do not pay attention to it, they are much more interested in women who show signs of health and fertility.

3. Women Need a Good Mood for Sex
Women can not have sex if there are aspects in their lives painful. Women need to feel good when I want to have sex. Treatment lover can be a reference in making love. When the man she loved is not a concern, roughly speaking, pitched hard or criticize it, it will be difficult for women to enjoy sexual activities.

4. Orgasm Not Liabilities
Many men feel that their partner will be happier when it reaches the climax. It is not always important. Many women who feel under pressure from her boyfriend or yourself if the need to reach orgasm. Such feelings will not make sex enjoyable. Than required to orgasm, many women prefer to engage in foreplay.

5. No Sex Please do Too Seriously
If you get too serious in the life of sex, then sex would be a boring activity. Do sex with a happy and a little give behavior 'naughty' in it. Sex would be more fun and intimate.

6. Women need a non-sexual touch
Women like romantic things like hugging, holding hands and kissing. But many women complain that men never do this except during foreplay. Likewise, a woman must provide non-sexual touch is like giving a relaxing massage on the face and hair.

7. Warm Touches After Sex That Important
Do not do mistakes after making love to let your partner for granted. Because your partner can make the mood changed from happy to upset. We recommend that after every sex, both partners still enjoy the romantic atmosphere as do the conversations that will make happy. Some women complain when men will fall asleep immediately after sex. It is true, that a man who had sex, would be very high endorphin levels. Almost after ejaculation, men will soon fall asleep. Try asking him to hug you a few moments after sex.(zicoe.com)


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Chewing Gum Sugar-Free endanger Dental ?

Chewing sugar-free gum proved to have the same adverse effects on dental health as well as regular gum, according to experts.

According to research, some sugar-free gum can acidic additives, usually taste the fruit, which can attack the enamel and cause a high risk of tooth decay, the Daily Express reports.

"The term free sugars can indeed be deceiving because people automatically believe the product is safe for teeth. People must be educated about these hidden risks," said study leader Dr. Sok-Ja Janket from Boston University.

However, research also shows that chewing sugar-free gum after meals can reduce the risk of tooth decay by about 40 percent, particularly about 20 minutes after eating. This is when plaque acid attacks usually occur. This study has been published in the British Dental Journal in October 2011. (Mediaindonesia.com)

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Place to Have Sex

A survey of 500 people who have been sexually active, there are striking facts about the places where they had sexual intercourse. As many as 46 percent of them admitted having sex in a taxi. Meanwhile, 9 percent said do it in public bathrooms, 31 percent in cars and 18 percent in the park.

"My partner and restaurant to the bathroom, have sex and then leave. In fact we did not order a drink," Brooklyn said as quoted by the New York Post.

Another fact 43 per cent enjoyed sexual relations more than one person at a time. "I took the sexy girl to dinner, take it home and have sex. After that I also had sex with the waitress," said the bachelor of Manhattan.

Those who live in New York 69 percent experienced such unnatural sex tied up, slapped or engage in rough sex. (mediaindonesia.com)

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