Bone loss or osteoporosis occurs because the bones in our body become soft and easily crushed. In the United States, 44 million people experience this process and making health problems are rampant in society. Some of the factors that cause bone loss include age, body shape, and gender. Symptoms of osteoporosis can come secretly, because those who experience it do not feel any pain).
Women have high rates of bone loss is higher than men and were associated with female hormones. Then, the effect given to men, especially those over 50 years has a porous on fracture at the hip, spine and wrist.
When a person's age, they become more susceptible to osteoporosis.
In addition, body size also affect this phenomenon. If they have a relatively small body and thin-boned, they will naturally prone to this phenomenon. When osteoporosis develops, there will be some changes in their bodies. It can be seen from the curved spine can cause spinal deformity and back pain.
Treatment of osteoporosis can be done by consuming foods that contain lots of good nutrition and exercise. Sports still must be stressed despite having osteoporosis, but should be tailored to the strength of the bone. (liputan6.com)
0 komentar:
Posting Komentar